12RND Fitness launched in 2016 is the FASTEST growing boxing and strength concept in the world with over 70 operating clubs and over 100 territories sold in 4 countries.
Offering a dynamic, fun and results-based workout designed to unleash the ‘fighter’ within, workouts replicate the physical demands of a 12 round championship bout: with 12 x 3-minute rounds and 30 seconds rest in between. Each workout includes both boxing and the strength training required to condition athletes to their peak ‘fighting shape’. Workouts last for 45 minutes with a new round starting every three minutes, meaning arrival times are flexible and work to exercisers’ schedule.
Founded by Tim West and 4 time world champion boxer Danny Green, the franchise provides a structured streamlined support system and a team of industry experts to guide franchisees through their club selection and launch through to their ongoing business operation and optimisation.
