Orangetheory Fitness

Sport & Fitness

Orangetheory Fitness is a one-of-a-kind, group training workout broken into intervals of cardiovascular and strength training.
Orangetheory Fitness is different. Backed by the science of Excess Post-Exercise Oxygen Consumption (or EPOC), Orangetheory’s heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the afterburn. It’s a unique fitness experience that delivers results.
Results that are reflected in the business. Orangetheory Fitness was ranked #60 in Inc. magazine’s Fastest Growing Private Companies List, as one of the best workouts in America by Men’s Journal and #255 in Entrepreneur’s 2016 Franchise 500® list of the top franchises in the world.

Call 0400 771 122
Go to
Drop by 71 Longueville Rd, Lane Cove NSW 2066