SWEAT1000 is the newest Premium Group Training concept to hit Australia. We run, row, ride, hit and lift. We use World Class equipment such as Technogym’s Skillmill, Skillrow and Group Cycle Bike from Italy. We use Sidea free weights also from Italy. Our Aqua bags are from USA. Even our flooring is from Spain because it’s waterproof, Covid approved, antibacterial and virgin rubber (not recycled and itchy). We also train differently. We blend Cardio with Core and Resistance to switch energy systems so we scientifically burn calories for days after the session known as EPOC. Furthermore, we train our Resistance in isolation so each day is a different muscle group to allow greater focus on that muscle for development and more importantly recovery. Our culture is No Egos, No Mirrors, Just Sweat. And we believe we are The Worlds Most Balanced Workout.
